Gym Service

With 24 hour access we have what you are looking for:
  • Free weights
  • Powerlifting & Body Building
  • Cardio equipment:
    • Elliptical Equipment
    • Stationary & Spin Bikes
    • Treadmills
  • Personal trainers available for variety of genres & ages
  • Consulting
    • Nutritional
    • Injury Recovery
    • General Fitness
  • Yoga, Zumba, Mat Pilates, Spinning, Belatone, Circuit, Boot Camps, Ageless Strength/Stretch, Kettlebell & More!

Now featuring

Come join Andrea on  Friday mornings and Friday evenings for this fun and brutal form of unconventional training. This training is guaranteed to kick your butt.
Come join Andrea as she introduces the latest tool in her arsenal of butt kicking unconventional training methods. She is fresh from San Francisco where she attended new training using these bad boys and is eager to share her knowledge
Caitlin's Boot Camps  are back!
Caitlin is again holding her legendary Boot Camps.  Call the gym or ask about these exciting training the next time you are in.

We offer an affordable Hawaiian vacation at our condo in Kona, Hawaii. The price is reduced for our members. Click on the icon above for details or ask us about the condo!

Membership Offerings

We offer affordable individual and group rates and have a broad range of membership offerings. We offer active duty military and local public service first response personnel a reduced rate for individual membership.

Gift Cards:

With the Holiday Season coming up, remember we offer Gift Cards that can be redeemed toward membership dues. They make a great gift!!!

Events and Education