Lunch Crunch
by Kaitlyn Howard on April 21st, 2016

Lunch Crunch with Keri & Caitlin

   Are you a busy career professional, parent, or individual that has a hard time fitting exercise into your jam packed schedule? Well this 45 minute class was designed specifically for YOU!

   Use that lunch break to burn stubborn calories and trim all your trouble zones by utilizing high intensity intervals of training, led by fitness professionals Keri and Caitlin, that will provide maximal results in a minimal amount of time. This fun and upbeat instructor led session every Tuesday & Thursday at 12:15p.m. will keep your body guessing and your mind entertained; allowing you to unplug from daily stress that consumes you and channel it into a metabolism boosting fat burning workouts.

   Staying glued to your seat most of the day shuts off enzymes in you muscles that are responsible for fat burning. So grab your gym bag and come check out this new fitness craze and be ready to make exercise FUN again!

Every Tuesday and Thursday at 12:15p.m.
Non Member Class Drop In: $10


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